PSYC 385- Final Exam Guide - Comprehensive Notes for the exam ( 53 pages long!)

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Ii) to figure out best sleep time have to throw out the first data because paying off sleep debt and then figure out natural tendencies or ways to learn natural awaking time. Iii) back to metabolism: hungrier when sleep-deprived? until death: relation between sleep and obesity over time in us. When sleep deprived, need energy and calories because: wanting ratings: selective enhancement of (cid:494)wanting(cid:495) high-calorie foods when sleep- Viii) the reverse: one effect of feeding behavior on sleep. Ii) sleep and health more generally: last class, talked about sleep deprivation in the extreme. 2002) large epidemiological study by the american. Vi) immune regulation of sleep: cytokines: small proteins that mediate interactions between cells involved in immune response. Vii)selective rem sleep deprivation: inverted flowerpot technique mice can curl up and sleep in slow-wave sleep because still have muscle tone, but in rem, lose muscle tone and will fall into the water.

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