KNR 280 Study Guide - Midterm Guide: Myostatin, Vo2 Max, Hyperplasia
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***which of the following is a benefit or adaption typically associated with resistance training. Increased mitochondrial density: and increase in fat free mass, significant increase in vo2max. If the product is marketed as a supplement then: this product must contain an herbal addition or botanical component. ***meta-analysis published in 2002 said that what percent of supplements were found effective: <1% In class we discussed the myostatin gene, this gene codes for a protein that? a. Motor neuron in the muscle fibers innervated by that fiber. 11-15- the signal, or action potential, is passed along the _11_ and then into the interior of the cell down the __12__. Then, the __13__ is stimulated to release calcium. Once the calcium is released, it essentially moves troponin and tropomyosin off the binding sites on the __14__ filament. Finally, __15__ binds to the __14__ and the sarcomeres shorten. 11)sarcolemma: t-tubules, sarcoplasmic reticulum, actin (for both, myosin heads.
