NSC 101 Study Guide - Quiz Guide: Peptic Ulcer, Coeliac Disease, Flatulence
14 Sep 2016
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Chemical digestion - little breakdown of carbs and fats. Mechanical digestion - mixes food with saliva. Peristalsis mechanical digestion, muscles moving food around. Peptic ulcer disease when ulcer is formed the stomach lining is damaged acid damages wall of stomach. Bile acts like soap, helping to mix up the fat. Simple cho - monosaccharides: glucose, fructose, galactose. Simple cho disaccharides: sucrose (glucose + fructose, maltose (glucose + glucose, lactose (glucose + galactose) Maldigestion of lactose results in nausea, cramps, bloating, flatulence, and diarrhea. Mouth: chewed up chopping up some parts of polysaccharides. Pancreas: creates enzymes to break apart chos. Small intestine: enzymes break apart cho absorption of glucose, galactose and fructose; fiber untouched. Minimum 130 g daily to fuel your brain (most individuals easily surpass the minimum intake) Eat two pieces of whole fruit daily as snacks. Use only 100% whole-wheat bread for your lunchtime sandwich. Layer lettuce, tomatoes, or other vegetables on your sandwich.
