KIN 275 Study Guide - Midterm Guide: Cardiorespiratory Fitness, Framingham Heart Study, Southeastern United States
Document Summary
What are some areas of study under the. Large systems all the way down to genetics. Physical attributes that allow the body to respond or adapt to physical demands. Putting knowledge to work in physical activity careers. Death and disease corresponds with low physical activity. Failure to make physical activity a part of our daily lives. Figure out how to get people moving safely, effectively, and efficiently to improve health benefits. End state of training reflected by performer"s strength, endurance, and flexibility. Has sufficient energy remaining to carry out the day after training. India (9th century bc) and greece (4th and 5th century bc) Exercise is as important in college as libraries are. Concluded that bus conductors who were active on double decker buses were less at risk for heart disease. Ability to meet life"s demands and be able to respond to unplanned events. Ability to perform prolonged, large muscle exercise at moderate to high levels of intensity.
