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Textbook Notes for Marie- Jos�e Perrier

MCMASTERKINESIOL 3H03Marie- Jos�e PerrierFall

KINESIOL 3H03 Chapter Notes - Chapter 1: Extreme Weather, Mental Chronometry, Body Image

OC1427522 Page
12 Apr 2016
8
Physical acivity: all bodily movements that increases physical exerion beyond daily living. Exercise psychology: applying psychological principles to p
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MCMASTERKINESIOL 3H03Marie- Jos�e PerrierFall

KINESIOL 3H03 Chapter Notes - Chapter 2: Active Child, Stevedore, Inverse Relation

OC1427522 Page
12 Apr 2016
8
50-70% of industrialized countries do not achieve recommended amount of regular physical acivity. Over the years, there is an improvement in physical a
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MCMASTERKINESIOL 3H03Marie- Jos�e PerrierFall

KINESIOL 3H03 Chapter Notes - Chapter 9: Heart Rate, Cardiac Output, Immunosuppression

OC25304413 Page
3 Jul 2016
5
Chapter 9 stress, stress reactivity, and exercise. Because of the ever-growing number of stressors in our lives, physical ailments (e. g. , cancer, car
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MCMASTERKINESIOL 3H03Marie- Jos�e PerrierFall

KINESIOL 3H03 Chapter Notes - Chapter 7: Hans Eysenck, Advantageous, List Of Portal Characters

OC25304414 Page
3 Jul 2016
4
Wasn"t until the late 1960s and early 1970s that any investigation of issue relevant to the psychology of exercise began to emerge. Since its revival a
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MCMASTERKINESIOL 3H03Marie- Jos�e PerrierFall

KINESIOL 3H03 Chapter Notes - Chapter 4: Transtheoretical Model, Consciousness Raising, Classical Conditioning

OC1427527 Page
12 Apr 2016
9
Social cogniive behaviours assume that people"s decisions to exercise are based on a raional decision making process where feelings factor their decisi
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MCMASTERKINESIOL 3H03Marie- Jos�e PerrierFall

KINESIOL 3H03 Chapter 3: Chapter 3 textbook

OC1427523 Page
12 Apr 2016
21
Moivaion: degree of determinaion, drive or desire where an individual approaches or avoids a behavior: emanates from within: intrinsic (fun, challenge,
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MCMASTERKINESIOL 3H03Marie- Jos�e PerrierFall

KINESIOL 3H03 Chapter Notes - Chapter 12: Eating Disorder, Iceberg, Lactic Acid

OC25304416 Page
3 Jul 2016
16
When it comes to recommending exercise and physical activity, the focus tends to be on making the activity more enjoyable or more tolerable rather than
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MCMASTERKINESIOL 3H03Marie- Jos�e PerrierFall

KINESIOL 3H03 Chapter Notes - Chapter 11: Imipramine, Beck Depression Inventory, Randomized Controlled Trial

OC25304415 Page
3 Jul 2016
5
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MCMASTERKINESIOL 3H03Marie- Jos�e PerrierFall

KINESIOL 3H03 Chapter Notes - Chapter 8: Body Dysmorphic Disorder, Cortisol, Bulimia Nervosa

OC25304410 Page
3 Jul 2016
3
Self-perceptions reflect how we think and feel about ourselves, our attributes, and our abilities, and they play an important role in our psychological
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MCMASTERKINESIOL 3H03Marie- Jos�e PerrierFall

KINESIOL 3H03 Chapter Notes - Chapter 6: Motivation, Mass Media, Relapse Prevention

OC1427528 Page
12 Apr 2016
23
Intervenions do not directly change behavior, but modify one or more physical acivity determinant to increase pa. Intervenions are using one of four ap
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MCMASTERKINESIOL 3H03Marie- Jos�e PerrierFall

KINESIOL 3H03 Chapter Notes - Chapter 13: Stroop Effect, Grey Matter, Long-Term Memory

OC1427524 Page
12 Apr 2016
9
Process where an individual is able to perceive, recognize, or understand thoughts and ideas. Abiliies to concentrate or divide one"s atenion among sev
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MCMASTERKINESIOL 3H03Marie- Jos�e PerrierFall

KINESIOL 3H03 Chapter Notes - Chapter 10: Generalized Anxiety Disorder, Mental Disorder, Electromyography

OC1427524 Page
12 Apr 2016
6
Mental health: state of successful performance on mental funcion, resuling in producive aciviies, fulilling relaionships with other people and the abil
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