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Textbook Notes for HLTH 230 at Queen's University

QUEEN'SHLTH 230Jeffery LalondeSummer

HLTH 230 Chapter Notes - Chapter 3: Corn Starch, Methanol, Saccharin

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Glucose is the most important (chief source of energy for the brain) known as blood sugar" and dextrose. Fructose is the sweetest; same chemical formul
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QUEEN'SHLTH 230Jeffery LalondeSummer

HLTH 230 Chapter Notes - Chapter 7: Oxidative Stress, Hepcidin, Menkes Disease

Most abundant mineral in the body; most found in teeth and bones, maintains bone rigidity. Bone and teeth act as an important reserve when blood levels
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QUEEN'SHLTH 230Jeffery LalondeSummer

HLTH 230 Chapter Notes - Chapter 5: Olestra, Lipoprotein, High-Density Lipoprotein

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QUEEN'SHLTH 230Jeffery LalondeSummer

HLTH 230 Chapter Notes - Chapter 9: Energy Density, Female Athlete Triad, Glycogen

Weight control is important because obesity and diseases which it causes may be delayed or prevented. Weight loss occurs when energy expenditure is gre
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QUEEN'SHLTH 230Jeffery LalondeSummer

HLTH 230 Chapter Notes - Chapter 4: Protein Catabolism, Glycogen, Gluconeogenesis

Unit 4 overview of protein and vegetarian diets. Chemical bonds: h (1), o (2), n (3), c (4) Proteins are made up of amino acids. Each amino acid is com
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QUEEN'SHLTH 230Jeffery LalondeSummer

HLTH 230 Chapter Notes - Chapter 8: Gout, Colorectal Cancer, Folate Deficiency

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QUEEN'SHLTH 230Jeffery LalondeSummer

HLTH 230 Chapter Notes - Chapter 6: Hypervitaminosis D, Methionine, Thyroid

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Unit 6 water; vitamins and minerals: part i. Vitamins are organic, essential nutrients required for energy metabolism, physiological functioning and de
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QUEEN'SHLTH 230Jeffery LalondeSummer

HLTH 230 Chapter Notes - Chapter 10: B Vitamins, Lymphatic System, Bioavailability

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10. 1 the vitamins and minerals: vitamins are organic, and minerals are inorganic, vitamins and minerals differ from carbohydrates, fats, and proteins
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QUEEN'SHLTH 230Jeffery LalondeSummer

HLTH 230 Chapter Notes - Chapter 1: Health Canada, Trans Fat, Saturated Fat

Unit 1 overview of human nutrition and healthy diet planning. Basis for food choices driven by experiences rather than nutritional content. Food choice
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QUEEN'SHLTH 230Jeffery LalondeSummer

HLTH 230 Chapter 12: HLTH230 - Chapter 12

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12. 1 the antioxidant nutrients: function to protect our cells from oxidative damage. Oxidation occurs as a part of normal metabolism. Redox reactions
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QUEEN'SHLTH 230Jeffery LalondeSummer

HLTH 230 Chapter Notes - Chapter 2: Constipation, Toxoplasma Gondii, Lacteal

Unit 2 overview of digestion/absorption and food safety/foodborne illness. Intestinal juice neutralizes acidic gastric juices; pancreatic enzymes break
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QUEEN'SHLTH 230Jeffery LalondeSummer

HLTH 230 Chapter Notes - Chapter 11: Hard Water, Metabolic Water, Xerostomia

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Water balance and recommended intakes cells and their associated fluid: water intake inadequate water intake = more concentrated blood, dry mouth signa
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