SOC 808 Chapter Notes - Chapter 5: Healthy Diet, Red Meat, Coronary Artery Disease

• School: Ryerson University
• Department: Sociology
• Course: SOC 808
• Professor: Jacqui Gingras

Document Summary

Healthy eating is a diverse way of thinking about and relating to food, influenced by media, government policies and the food industry as well and personal and cultural traditions. Food practises are one of the ways people produced or portray their social identities as (cid:373)e(cid:374) a(cid:374)d (cid:449)o(cid:373)e(cid:374), tee(cid:374)s, a(cid:374)d adult(cid:859)s (cid:373)e(cid:373)(cid:271)ers of eth(cid:374)i(cid:272), ra(cid:272)ial or (cid:272)lass groups a(cid:374)d represent their moral worth in relation to others. O(cid:272)ial ide(cid:374)tities (cid:894)ge(cid:374)der, eth(cid:374)i(cid:272)ity, so(cid:272)ial (cid:272)lass, age(cid:895) i(cid:374)flue(cid:374)(cid:272)e people(cid:859)s relationships to healthy eating. A canadian newspaper recommends to boost nutrient intake and improve health, cut out processed foods and refind starches, cook from scratch, eat vegetables and reduce sugar intake. Women who eat less red meat and more nuts, poultry, fish and low-fat dairy products have significantly lower risk of coronary heart disease. Health canada says a healthy diet with a lot of vegetables and fruit may help reduce the risk of some types of cancer.