BPK 143 Chapter Notes - Chapter 1: Osteoporosis, Fall Prevention, Deutsche Presse-Agentur

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Exercise affects how body develops, levels of hormones in body, blood lipid/fat profile, body (cid:272)o(cid:373)positio(cid:374) . Fit(cid:374)ess is(cid:374)"t i(cid:373)porta(cid:374)t, (cid:271)ut a(cid:373)ou(cid:374)t of e(cid:374)erg(cid:455) (cid:455)ou use i(cid:374) doi(cid:374)g ph(cid:455)si(cid:272)al a(cid:272)ti(cid:448)it(cid:455) & (cid:449)hat (cid:455)ou"re usi(cid:374)g the energy on is important to health. Fitness experts work from perspective of how we evolved, genetic make-up & how exercise affects genome. Phenotype = measurable traits/characteristics of someone some are controlled by genes, others by genes + environmental factors, others shaped entirely by environmental factors. Ie: blue eyes, aggressive behaviour, language (respectively) Nature vs nurture debate = importance of innate qualities vs personal experiences in. Relationship between genotype and phenotype genotype + environment = phenotype determining or causing differences in physical & behavioural traits, as well as health enviro leads to disease (poor phenotype) remain healthy. Some researchers argue that genotype is programmed to be active, and living in a sedentary.

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