Textbook Notes (280,000)
CA (170,000)
SFU (6,000)
BPK (400)
BPK 143 (50)
Chapter 3

BPK 143 Chapter Notes - Chapter 3: Pectoralis Major Muscle, Overhead Press, Leg Press


Department
Biomedical Physio & Kines
Course Code
BPK 143
Professor
Tony Leyland
Chapter
3

This preview shows half of the first page. to view the full 3 pages of the document.
Questions
1. What is the name given to the exercise shown in Figure 3.3?
2. Name the joint movements required in the “pushing the bar up phase” of this exercise.
3. Name the major muscles targeted by this exercise.
Figure 3.3. Activity relating to sample set of exam questions.
4.
5. Figure 3.3. Activity relating to sample set of exam questions.
Source: Holoboff, 2010.
It would be great if we can hide the answers and have the students “click here” for answers set up.
Answers
1. Bench press.
2. Shoulder horizontal flexion (terms like transverse adduction would be correct also) and elbow
extension. Make sure you name the joint as well as the movement.
3. Pectoralis major, anterior deltoid and triceps.
These answers incorporate much of what this chapter has introduced. You had to:
find more resources at oneclass.com
find more resources at oneclass.com
You're Reading a Preview

Unlock to view full version