FRHD 1100 Chapter Notes - Chapter 2: Learned Helplessness, Personal Identity, Guided Imagery
11 Apr 2020
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Document Summary
Three tools to engage in life style choices to support physiological health. Thinking part of mental health- you ability to see reality as it is, to respond to challenges, and develop strategies. The ability to express and acknowledge ones feelings and moods. They also express compassion for others and adapt to different situations. Emotions resulting from loss, harm of threats (fear) The ability to recognize and manage our own emotions, and how they influence others. The ability to interact affectively with others in a social environment. To identify our basic purpose in life and to reach our full potential. The ability to enhance others ability to experience compassion. Love and belonging (ability to give and get affection) Physiological needs (food, water, shelter, sleep, sexual expression ) Not on the pyrmid self-trancendance (connects spiritual health and physiological health) Erikson"s theory of physiological development- the impact of social experiences on peoples throughout their life time.
