NUTR 1010 Chapter Notes - Chapter 11: Osteopenia, Standard Deviation, Nasal Spray

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Chapter 11 - major minerals and bone health. 11. 1 - what are minerals: minerals are inorganic elements needed by the body as structural components and regulators of body processes. Minerals may combine with other elements in the body, but they retain their chemical identity. Regulation of blood calcium: slight changes in blood calcium levels trigger responses that quickly raise or lower them back to normal levels. This homeostasis is maintained by the hormones parathyroid hormone (pth), which raises blood calcium, and calcitonin, which lowers blood calcium (figure 11. 7). If the level of blood calcium falls too low, it triggers the secretion of more pth from the parathyroid glands. Pth stimulates the release of calcium from bone, reduces calcium excretion by the kidney, and activates vitamin d: activated vitamin d increases the amount of calcium absorbed from the gastrointestinal tract and, with. The rda for women age 51 and older and men age 71 and older is increased to 1,200 mg/day.

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