Plant proteins are not Most dietary combinations of
complete; proteins are
they lack certain amino complete; certain food proteins
acids. may be low in
specific amino acids.
Plant proteins are lower in Protein quality depends not only
quality on the source
but also on the dietary mixture of
than animal proteins. plant
proteins; plant proteins can be as
quality as animal proteins.
Proteins from different Proteins do not have to been
plant foods eaten at the
must be carefully mixed same meal; the mixture over a day