PSY230H5 Chapter Notes - Chapter 11: Aerobic Exercise
Document Summary
There are no wrong answers, there is no grade, no rating, not even an interpretation of your responses other than your own thoughtful assessment. Be honest and truthful with yourself. even when the truthful response is a little embarrassing or painful, remember that no one else need ever see it and that you never succeed by deceiving yourself. Rate the following on a scale of 1 to 5, 1 being least true and 5 being most true: I spend at least 10 hours of focused time with my family each week. I get together with friends at least once a week. There is no one in my life that i haven"t completely forgiven. I am actively engaged in learning how to be a better spouse, parent and/or friend. I actively look for ways to support and help advance the success of my friends and family. I take complete responsibility for all relationship conlicts when they arise.
