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A+ Notes: Speaking Your Way to the Top Ch 13-14

2 Pages

Management (MGT)
Course Code
J Howard

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Ch 13 Stage Fright4 most common fears1 Fear of Faintingnot likely to happen2 Fear of Being Boringbe enthusiasticmake sure material is interesting3 Fear of Mind Blankpause look at notesmove on4 Fear of Being Judgedbeing sinceredo prepSelftalk builds SelfEsteemIm glad Im here Im glad youre here I care about you I know that I knowBrodys Basic Exercises1Rag doll 2Head Rolls3Arm Swings4Shoulder Shrugs5Yawningahhhhhh6Abdominal Breathing Brodys RefreshersDeep Breathing Ibreath then tighten everything exhalerelaxDeep Breathing IIdeep breath clasp hands tightly exhalelet go of handsTips for Handling Stage Frightaccept that its normalthink of it as excitement not fearwatch other speakerlearn their techniquesconcentrate on strengths compensate for wea
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