PSYC36H3 Chapter Notes - Chapter 3: Schema Therapy, Aaron T. Beck, Cognitive Therapy

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Cognitive therapy central focus on the way individual interpret events; states of emotional disturbance are seen as emerging from problematic, maladaptive, and/or unrealistic interpretations or information-processing systems. Cognitive therapies of ellis and beck (semantic therapies: albert ellis. Originally trained as a psychoanalyst (cid:271)ut (cid:272)a(cid:373)e to (cid:396)ealize that his patie(cid:374)ts" thoughts a(cid:374)d attitudes (cid:449)e(cid:396)e (cid:396)ifid, p(cid:396)o(cid:271)le(cid:373)ati(cid:272), a(cid:374)d (cid:862)i(cid:396)(cid:396)atio(cid:374)al(cid:863) a(cid:374)d that these inflexible belief systems were contributing to maintenance of their problems. Early work of ellis which directly attacked irrational thinking patterns. Ka(cid:396)e(cid:374) ho(cid:396)(cid:374)e(cid:455)"s (cid:449)o(cid:396)k o(cid:374) the (cid:862)t(cid:455)(cid:396)a(cid:374)(cid:374)(cid:455) of the shoulds(cid:863) When patients reported experiences of distress, it was typically because they were maintaining one or more of these beliefs. Therapy became a kind of re-education in which patients were actively pushed to change their outlook on life to one that was (cid:373)o(cid:396)e i(cid:374) li(cid:374)e (cid:449)ith ellis" (cid:396)atio(cid:374)al, hu(cid:373)a(cid:374)isti(cid:272) philosoph(cid:455) Core component includes an emphasis on long-term hedonism. Presence or absence of specific beliefs structure.

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