Textbook Notes (369,072)
Canada (162,367)
Psychology (9,699)
PSYB45H3 (1,081)
Chapter 24


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Zachariah Campbell

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Chapter 24- Fear and Anxiety Reduction Procedures - fear- occurs when a stimulus situation elicits autonomic nervous system arousal and the individual engages in behaviour to avoid or escape from the stimulus situation - anxiety- respondent behaviour involving the activation of the autonomic nervous system (rapid heart rate, shallow rapid breathing, increased muscle tension). Typically, some event functions as a conditioned stimulus. - Both operant and respondent behaviours re involved in the problem - Relaxation training procedures- strategies that people use to decr
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