Textbook Notes (358,925)
Canada (155,936)
Psychology (9,436)
PSYB45H3 (1,027)
Chapter 20

CHAPTER 20.docx

2 Pages
Unlock Document

University of Toronto Scarborough
Zachariah Campbell

CHAPTER 20 BEHAVIOUR MODIFICATION SELF MANAGEMENT What is self management This is a procedure that a person uses to change hisher behaviours Getting Murray to Start Exercising again Getting Anneatte to clean up her mess DEFINING SELF MANAGEMENT PROBLEMSWhat are the two selfmanagement problems and define each in turn Behavioural deficit is when they fail to engage in desirable behaviours but the behaviour doesnt occur because it is not reinforced immediately or there is a competing behaviour immediately reinforced Behavioural Excess ie overating over smoking etc re behavioural problems that have a negative impact on an indiivudlas life in future but it continues because it is immediately reinforcedTemporal discounting says that the longer the delay between behaviours and reinforcing consewuence the less likely the consequence is to function as a reinforce DEFINING SELF MANAGEMENT person engages in behaviourone time to control the occurrence of the behaviour at another time Controlling behaviour influences the fut
More Less

Related notes for PSYB45H3

Log In


Don't have an account?

Join OneClass

Access over 10 million pages of study
documents for 1.3 million courses.

Sign up

Join to view


By registering, I agree to the Terms and Privacy Policies
Already have an account?
Just a few more details

So we can recommend you notes for your school.

Reset Password

Please enter below the email address you registered with and we will send you a link to reset your password.

Add your courses

Get notes from the top students in your class.