Textbook Notes (367,974)
Canada (161,538)
Psychology (9,695)
PSYC36H3 (35)
Amanda U. (12)
Chapter

Strategies and Interventions - Ch 5

1 Page
93 Views
Unlock Document

Department
Psychology
Course
PSYC36H3
Professor
Amanda U.
Semester
Fall

Description
PSYC36 Chapter 3 Strategies and InterventionsFor addressing automatic thoughtsy Defining the terms y Examining the evidence y Testing the thoughtsthe validity of the patients thoughts is tested y Generating alternatives y Maladaptive vs inaccurate beliefs instead of suggesting that the patients thoughts are wrong talk about whether those thoughts are helping himher achieve hisher goals y Costbenefit analysis patient assesses what they gain and lose from maintaining a belief y Positive reframing making a positive thought out of a negative situation y Examining the logic of thoughts y Pie technique to show the patient that the amount of hisher responsibility isnt 100 y Downward arrowvertical descent the patient is asked to imagine that hisher automatic thoughts were true and proceed to ask them what would be so terrible if this was the case y Double standard y Keeping an daily logand gather facts that support or refute the patients beliefs y Distinguishing possibility from probabilityex a plane crash is possible but its not a probability y Examining the feared fantasy look at the things that the patient is fearful of and create coping plans For addressing maladaptive
More Less

Related notes for PSYC36H3

Log In


OR

Join OneClass

Access over 10 million pages of study
documents for 1.3 million courses.

Sign up

Join to view


OR

By registering, I agree to the Terms and Privacy Policies
Already have an account?
Just a few more details

So we can recommend you notes for your school.

Reset Password

Please enter below the email address you registered with and we will send you a link to reset your password.

Add your courses

Get notes from the top students in your class.


Submit