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Textbook Notes for Health Sciences 1001A/B at Western University (UWO)

WESTERNHS 1001A/BShauna BurkeFall

Chapter 1 - Taking Charge of you Health Health, wellness, infectious vs. chronic diseases, life expectancy, and threats to life expectancy.

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Chapter 1 taking charge of your health. A state of complete physical, mental, and social well-being. Not merely the absence of disease or infirmity. A
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WESTERNHS 1001A/BShauna BurkeFall

Health Sciences 1001A/B Chapter Notes - Chapter 2: Autonomic Nervous System, Hans Selye, Walter Bradford Cannon

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WESTERNHS 1001A/BJeannie SamuelWinter

Health Sciences 1001A/B Chapter Notes - Chapter 2: Monoamine Oxidase Inhibitor, Stress Management, Antipsychotic

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Psychological health mental health, defined either negatively as the absence of illness or positively as the presence of wellness. Self-actualization t
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WESTERNHS 1001A/BShauna BurkeFall

Health Sciences 1001A/B Chapter Notes - Chapter 3: Canadian Mental Health Association, Fad Diet, Mood Disorder

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Encompasses the mental, emotional, social, and spiritual dimensions of health. Defined as psychological normality: normal = close to average, psychosoc
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WESTERNHS 1001A/BJeannie SamuelWinter

Health Sciences 1001A/B Chapter Notes - Chapter 6: Cardiorespiratory Fitness, Endurance Training, Coronary Circulation

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Chapter 6 - exercise for health and fitness. The body"s ability to use oxygen and process the body"s fuels for exercise. The lungs" ability to deliver
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WESTERNHS 1001A/BShauna BurkeFall

Health Sciences 1001A/B Chapter Notes - Chapter 14: Hallucinogen, Depersonalization, Insomnia

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WESTERNHS 1001A/BShauna BurkeFall

Health Sciences 1001A/B Chapter Notes - Chapter 15: Personality Disorder, Treatment And Control Groups, Fetal Alcohol Spectrum Disorder

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Alcohol: the intoxicating ingredient in fermented or distilled beverages; a colourless, pungent liquid. Alcoholic beverages come in several basic types
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WESTERNHS 1001A/BJeannie SamuelWinter

Health Sciences 1001A/B Chapter Notes - Chapter 5: Listeriosis, Monosodium Glutamate, Mediterranean Diet

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What you eat has significant effects on an individual"s well-being and health. Nutritional habits help to determine an individual"s risk of developing
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WESTERNHS 1001A/BJeannie SamuelWinter

Health Sciences 1001A/B Chapter Notes - Chapter 2: Erik Erikson, Abraham Maslow, Pessimism

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They are realistic individuals who know the difference between their wants and reality. They are also open to criticism that contradicts their beliefs,
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WESTERNHS 1001A/BShauna BurkeFall

Health Sciences 1001A/B Chapter Notes - Chapter 14: Psychoactive Drug, Bulimia Nervosa, Unintended Pregnancy

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1: drug: any chemical other than food intended to affect structure/function of body, psychoactive drug: chemical that can alter person"s consciousness/
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WESTERNHS 1001A/BJeannie SamuelWinter

Health Sciences 1001A/B Chapter Notes - Chapter 1: Silent Heart, Diabetes Mellitus Type 2, Stress Management

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Chapter 1 taking charge of your health. Demonstrates your ability to comprehend and manage the feelings you have. Consists of considering your feelings
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WESTERNHS 1001A/BShauna BurkeFall

Health Sciences 1001A/B Chapter Notes - Chapter 16: Miscarriage, Birth Weight, Cardiovascular Disease

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