Health Sciences 1001A/B Chapter Notes - Chapter 2: Seasonal Affective Disorder, Citalopram, Electroconvulsive Therapy

• School: Western University
• Department: Health Sciences
• Course: Health Sciences 1001A/B
• Professor: Shauna Burke

Document Summary

Comments: capacity to think, feel or behave a certain way that contribute to enjoyment of life and management of challenges, maslo(cid:449)"s hierarchy of needs. Mental health, defined either negatively as the absence of illness or positively as the presence of wellness (mental, emotional, social and spiritual health) Ideas, feelings, perceptions ppl have about themselves; self image. Satisfaction and confidence in yourself; valuing yourself as a person. Guided in behavior by an inner set of rules or values. Values (cid:862) (cid:862) (cid:862) (cid:862) (cid:448)alues a(cid:374)d e(cid:454)pe(cid:272)tatio(cid:374)s of others. Criteria for judging what is good and what is bad, underlie a perso(cid:374)"s (cid:373)oral de(cid:272)isio(cid:374)s a(cid:374)d behavior. Characteristics of self-actualized people: realism: realistic- know what they can and cannot change in world and in self- dealing with world as it is. Controlling the controllable: acceptance: accept self and others without trying to change them- value self worth without being conceded, autonomy: self directed and independent.