CMST 2061 Chapter : Motivated Sequence Outline Worksheet 1
Document Summary
I"m an lsu student like you, and i have plenty of days where all i do is sit at a desk and study for hours on end. Researchers have proven that students who are more active actually score better on tests. Exercise increases brain activity, helps you sleep better, makes you more energetic, and less stressed. Walking, running, or riding a bike are super easy ways that us students can get exercise. Transition: with a fitbit, you can stay motivated every single day. A fitbit gives you daily exercise goals, that motivate you to stay active throughout the day, even if its just getting up and walking around for 5 minutes every hour. Not exercising will not only out a toll on us now, but also in the future. Transition: if everyone gets a fitbit then everyone can stay in shape and be healthy: satisfaction step: solution 1: use your fitbit to get the daily step goal of 10,000 steps.
