HUMNNTR 2210 Chapter Notes - Chapter 16: Trans Fat, Maximum Life Span, Multivitamin

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Although maximum life span has not changed, life expectancy has increased dramatically over the past century. For many societies, this means that an increasing proportion of the population is over 65 years of age. As health care costs rise, the goal of delaying disease becomes every important. Adulthood is characterized by body maintenance and gradual physiological transitions, often referred to as aging . The physiologic changes of aging are the sum of cellular changes, lifestyle practices, and environmental influences. Many of these changes can be minimized, prevented, and/or reversed by healthy lifestyles. Usual aging refers to the age-related physical and physiological changes that are commonly thought to be typically aging. Successful aging describes the declines in physical and physiological function that occur because one grows older. Striving to have the greatest number of healthy years and the fewest of illness is referred to as compression of morbidity.

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