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Textbook Notes for John Smith

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UMDKNES 350John SmithWinter

KNES 350 Chapter Notes - Chapter 13: Colcombe Castle, Exercise Intensity, Long-Term Memory

OC10922999 Page
13 Aug 2016
9
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UMDKNES 350John SmithWinter

KNES 350 Chapter Notes - Chapter 1: Sport Psychology, Smoking Cessation, Sports Medicine

OC10922996 Page
13 Aug 2016
3
Physical activity: all bodily movements that cause increases in physical exertion beyond which occurs during normal activities of daily living. Exercis
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UMDKNES 350John SmithWinter

KNES 350 Chapter Notes - Chapter 2: World Health Organization, Chronic Respiratory Disease, Heart Rate Monitor

OC10922998 Page
13 Aug 2016
4
Overweight/obesity and physical inactivity are each responsible for approximately 1 in. The lack of pa is a problem in virtually all industrial nations
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UMDKNES 350John SmithWinter

KNES 350 Chapter Notes - Chapter 14: Aerobic Exercise, Exercise Prescription, Tai Chi

OC109229910 Page
13 Aug 2016
6
Health related quality of life (hrqol): reflects the goodness of those dimensions of life that can be affected by health and by health interventions. G
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UMDKNES 350John SmithWinter

KNES 350 Chapter Notes - Chapter 10: Obsessive–Compulsive Disorder, National Comorbidity Survey, Posttraumatic Stress Disorder

OC109229913 Page
13 Aug 2016
5
Mental health: a state of successful performance of mental function, resulting in productive activities, fulfilling relationships with other people, an
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UMDKNES 350John SmithWinter

KNES 350 Chapter Notes - Chapter 3: Albert Bandura, Tachycardia, Theory Of Reasoned Action

OC10922999 Page
13 Aug 2016
2
Model: a visual representation of a phenomenon or behavior. Theory: explains why a behavior or phenomenon occurs. Allow us to better understand and pre
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UMDKNES 350John SmithWinter

KNES 350 Chapter 11: Chapter 11 - depression and exercise

OC109229912 Page
13 Aug 2016
4
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UMDKNES 350John SmithWinter

KNES 350 Chapter Notes - Chapter 12: Lactate Threshold, Exercise Intensity, Lactic Acid

OC109229912 Page
13 Aug 2016
2
Emotional well being is a concept of mental health. Emotional well being: a greater amount of positive affect than negative affect, along with favorabl
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UMDKNES 350John SmithWinter

KNES 350 Chapter Notes - Chapter 9: Allostatic Load, Adrenal Medulla, Adrenal Gland

OC109229913 Page
13 Aug 2016
3
Stress: what state of disharmony, or threatened homeostasis: challenges of everyday life, stressors. Can be external (physical threats) or internal (fe
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UMDKNES 350John SmithWinter

KNES 350 Chapter Notes - Chapter 8: Self-Perception Theory, Anorexia Nervosa, Body Dysmorphic Disorder

OC109229912 Page
13 Aug 2016
1
Self-esteem (self worth): an emotionally laden form of self evaluation that reflects how a person feels about himself or herself, capturing one"s sense
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UMDKNES 350John SmithWinter

KNES 350 Chapter Notes - Chapter 7: Psychoticism, Exercise Intensity, Reticular Formation

OC109229910 Page
13 Aug 2016
2
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UMDKNES 350John SmithWinter

KNES 350 Chapter Notes - Chapter 6: Goal Setting, Relapse Prevention, Motivational Interviewing

OC109229912 Page
13 Aug 2016
2
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