PHYS20009 Lecture Notes - Lecture 8: Swot Analysis, Muscle Contraction, Stationary Bicycle

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Swot vac: discussion, abstract and title draft submit. Exam week 2: final submissions thursday 14th november 12pm. Determine cardiorespiratory and metabolic response during exercise. Measurements: muscle contraction and exercise (hand grip, respiratory parameters (pneumotachometer, metabolic calculations, cardiovascular parameters. Timing and pacing with music can help reduce workload: eg. Running: at a particular pace, beat in music paces your steps. Effect of different types of music? (upbeat vs. slow) yoga slow / running fast. Do different types of exercise produce different cardiorespiratory and metabolic responses? (static vs. dynamic) Determine effect of different exercises in our subject group (control) Compare the physiological responses to diff types of exercise. Determine effect of music on exercise response. 2 conditions: exercise with music, exercise without music. Lower body static exercise = wall sit: 60 degree from vertical, predetermined in preliminary experiments to be approx. 30% of max contractions of quadricpes muscle measured using emg.

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