HDFS 1070 Lecture Notes - Lecture 15: Decompensation, Cortisol
Document Summary
Middle childhood and peers with a particular focus on. Middle childhood is a period of time, due to peer relationships, that provides ample influences of emotional and social development. Easier to have it be a part of developmental trajectory than intervene and fix. Emotional intelligence is the ability to identify and manage your own emotions and the emotions of others. Capacity to regulate emotion and behavior in response to emotion. High ei people can regulate positive and negative emotions and therefore behavior in the low ei people decompensate in the presence of emotion presence of anxiety. 4 core skills under 2 primary competencies: personal competence comprises your self-awareness and self-management skills, which focus more on you individually than on your interactions with other people. Personal competence is your ability to stay aware of your emotions and manage your behavior and tendencies. Self-awareness is your ability to accurately perceive your emotions and stay aware of them as they happen.