NTDT200 Lecture Notes - Lecture 5: Peristalsis, Gallbladder, Jejunum
5 Mar 2018
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Risks of vegetarianism foods (non heme vs heme) Vitamin b12 deficiencies; can cause anemia or neurological problems. Iron deficiency; iron from meat is more easily absorbed than iron in plant. Legumes, nuts, seeds, soy products, eggs, milk, cheese and yogurt. Fortified cereals, dark green leafy vegetables, dried fruits, legumes. Rda x 1. 8 for vegetarians **** adequate amounts. If you combine legumes and grains you get all of the amino acids in. Fortified cereals, dark green leafy vegetables, fortified juices, fortified soy products, almonds, sesame seeds, milk, cheese, yogurt, fortified soy milk. Fortified cereal,eggs, fortified soy products, milk, cheese, yogurt, Vitamin b12 (only really found in animal products) Liver is the most metabolically active organ. How they get to the parts that actually need them. *enzymes help reactions happen, further break down big molecules. Pyloric sphincter regulates time in stomach and prevents backflow. Mixing it with fluids like saliva, beverages, foods etc.
