PSYC 101 Lecture Notes - Lecture 1: Egocentrism, Jean Piaget, Lemonade
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3 characteristics (challenges, commitment, and control: optimism (cid:862)(cid:373)ake le(cid:373)o(cid:374)s out of le(cid:373)o(cid:374)ade(cid:863) see the glass as ghalf-full. Ex: do you ignore it when someone pushes in front of you in line, would you exchange a purchase you found faulty, coping skills. Stress = transaction between people and their environment. Whether an event is deemed stressful depends on our appraisal. Types of coping: emotion-focused: reduce the negative emotional responses associated with stress, by putti(cid:374)g a (cid:862)positi(cid:448)e spi(cid:374),(cid:863) e(cid:373)otio(cid:374)al e(cid:454)pressio(cid:374). This is helpful (cid:449)he(cid:374) stressor is uncontrollable or extremely high. Death: problem-focused: taking direct steps to solve the problem. Generating alternative solutions, weigh their costs and benefits. Helpful when the problem is controllable and of moderate stress. Lifespan development: most of 20th century focused on developmental psychology (infant, child, adolescent) Lifespan development approach: development is a lifelong process, development involves loss and gain across the lifespan.
