P.E 111 Lecture 1: PE Study guide
14 Oct 2021
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Document Summary
The term refers to an important segment of general education which aim to contribute to the total development of the learners through participation in selected vigorous activities it provides opportunities to acquire life long. Unit one: physical education a concern for life. Physical education today has the potential of contributing to the enhancement of positive lifestyle which ultimate leads to a better quality of life. This means that through physical education, the individual can acquire sufficient knowledge and understanding, activity skills, and desirable attitudes that will eventually contribute to his well- being ultimately, physical contribution can contribute towards a relatively long and happy life. The objective of physical education: physical development objectives- physical fitness which is the capacity of the body to engage in work and play without undue fatigue is the foremost aim of physical education. This is achieved through regular exercise and participation in varied vigorous activities.
