SSEH3301 Quiz: SSEH3301 Abdominal Strength
Document Summary
Abdominal strength: explain that abdominal strength assessment is an indicator of, muscular strength, specifically core strength for i. ii. Stability support of the lower back: check with client for condition of recent lower back pain/injury a, abdominal surgery, hernia or 3 months pregnant i. If yes, do not proceed with test: request client to lay down on exercise mat, knees bent at approximately 90 degrees. Pelvic tilt to flatten back on the floor. (feel weight on my hand under their back) Sit up with arms relax by the side. Sit up with arms relaxed by the side. While feet remain on the floor without being held. Sit up with finger on temples and elbows out to the side. While feet remains on the floor without being held. = muscular resistance strength training, sit ups, planks. 1 exercise for each major muscle group. The ability of the abdominal muscle to function optimally.
