KNES 375 Study Guide - Final Guide: Hip Fracture, High-Density Lipoprotein, Kyphosis

• School: University of Calgary
• Department: Kinesiology
• Course: KNES 375
• Professor: Kyle McCallum

Document Summary

Knes 375 unit 12 final exam review. Adl by looking not only at oxygen consumption but more broadly at how the body moves: strength = maximum 1 effort force that can be exerted at a given resistance. Endurance = ability to sustain a force over time or through multiple contractions. >90% of all hip fractures in seniors, 20% die within a year of a hip fracture (downward spiral), Number of fall-related deaths (> 7000 seniors between 1999 and 2002 in canada: exercise to improve balance, strength, and mobility may reduce risks, high-volume resistance training can lead to decreases in resting hr and bp ( efficiency) and. Important contributing factor is lifestyle (habits, like inactivity, that are picked u in 20s- Want to protect joints (make them less susceptible to sprains/strains), and conduct testing to see if there are any issues to be aware of: strength (output) is different from endurance (duration) but they are highly correlated.