PSYC 3083 Chapter : Chapter 11 Reality Theory

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15 Mar 2019
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Motivation: maximize pleasure and minimize pain survival, love, fun, and satisfaction. I can make others do what i want or vice versua: 7 deadly habits of external control, criticism, blame. Reality therapy: nah, threating, bribing, complaining, 7 caring habits, support, care, listening, trust, respect, negotiating differences. Theory of person and devlopment: personality is developed based on relative strengths of a person"s basic needs, no formal theory of personality development, seeds of unhappiness are planted early, parents or other powerful people are key to trust. Reality therapy: counselors ask a lot of questions, and challenge client to evaluate behavior, resemeble doctor-patient, taught about choice theory, client must accept responsibility, goals, reccoent to critical relationships, changing feelinsg. Techniques: teaching choice theory, process of discussion leading to, identifying problematic need-related behavor and choosing functional behavior, questioning, bibliotherapy, doing unexpected, reframing, humor, self-disclosure, metaphors ix. Physical activity and meditation: allowing or imposing consequences.

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