HN 196 Chapter Notes - Chapter 2: Dietary Fiber, 2G, Saturated Fat

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12 Sep 2016
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60% of shoppers look for it on labels (consumers report 2014: (cid:1006)/(cid:1007) thought that foods (cid:449)ith (cid:862)natu(cid:396)al(cid:863) o(cid:374) the la(cid:271)el (cid:373)ea(cid:374)t that it (cid:449)as p(cid:396)odu(cid:272)ed (cid:449)ithout pesticides or gmos the(cid:455) thought that (cid:862)natu(cid:396)al(cid:863) (cid:373)ea(cid:374)t o(cid:396)ga(cid:374)i(cid:272) However, the fda is looking into actually creating a legal definition. Do not assume that (cid:862)f(cid:396)ee f(cid:396)o(cid:373)(cid:863) foods a(cid:396)e (cid:373)o(cid:396)e healthful. Ma(cid:455)(cid:271)e so(cid:373)e(cid:449)he(cid:396)e, (cid:271)ut i(cid:374) a(cid:373)e(cid:396)i(cid:272)a, it"s a (cid:373)a(cid:396)keti(cid:374)g st(cid:396)ateg(cid:455) (cid:373)ade to appeal to (cid:862)health (cid:374)uts(cid:863) Gluten-free crackers may be devoid of fiber: the absence of an ingredient does not mean that the rest of the ingredients are healthy. Power and energy: claim to energize your day; power to keep going i. e. giving you calories, often as sugar, refined carbs and sometimes caffeine, pea(cid:374)ut (cid:271)utte(cid:396) a(cid:374)d fla(cid:454) (cid:271)a(cid:396) (cid:373)a(cid:396)keted as (cid:862)real food. Honey was the se(cid:272)o(cid:374)d i(cid:374)g(cid:396)edie(cid:374)t it"s suga(cid:396) (cid:894)(cid:396)e(cid:373)e(cid:373)(cid:271)e(cid:396) the (cid:396)ule of thu(cid:373)(cid:271)(cid:895: organic energy drink listed sugar as 2nd ingredient. The fda has approved several claims related to health and disease.

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