PHTY203 Lecture Notes - Lecture 2: Amodiaquine, Goal Setting, Osteoporosis
Document Summary
Initiate behaviour change: goal setting, provide a clear "take home message" Inform client about the program to achieve the goal: goal setting, patient goals. "get rid of my pain: get back to work, play in grand final, keep up with the kids, do a fun run with the kids. Specific: clearly defined and task specific, numerical targets, time frames, measurable, achievable. Set with manageable strategies: achievable by patient and physio, within time limits, considering impairments, realistic, guided by the physio, consider : Starting point: health issues, time constraints, timely. Screening and risk stratification: pre-exercise screening, purpose. Identifies individuals whose health status means they are at risk of "injury" from exercise. Screens for signs, symptoms and risk factors for disease. Self-reported questionnaire based: par-q + (physical activity readiness questionnaire, most widely used: minimal requirement (along with informed consent, aims to screen out people with specific symptoms of cvd and cad risk factors, not sufficient for risk stratification criteria.
