FOOD20003 Lecture Notes - Lecture 10: Food Group, Nutrient Density, Polyunsaturated Fat
21 Jul 2018
School
Department
Course
Professor
Document Summary
To familiarise students with the concept of dietary planning and the tools used in this process. A comparison will be made between the usa and australian dietary guidelines and the respective food pyramids. Define the main terms associated with diet planning: * adequacy * balance * nutrient density. Discuss the concept of food group plans, including: * daily food guides * notable nutrients * Outline the content and structure of the australian and usa food guide plates and the. Define the terms: bran, endosperm, enriched, fortified, germ, gluten, husk, refined, whole grain. (food groups and guides) Discuss how to apply food guides, exchange lists and food pyramids to the choice of healthy food alternatives. (food groups and guides) Discuss the role of food labels and what they are required to display (australia). (food labels) Outline the main points of the australian dietary guidelines. (dietary guidelines) State clearly and precisely each of the points in the dietary guidelines for australians. (dietary.
