EHR523 Lecture Notes - Lecture 11: Pulse Oximetry, Vitamin D Deficiency, Melanoma
Document Summary
Per week: minimum 150 minutes of moderate aerobic exercise or 75 minutes of vigorous exercise. Sets 1-4 sets per muscle group. Number of exercises 6-10: flexibility. Fear of the sun (increases risk of vitamin d deficiency) A client has had a small melanoma removed from the area of the left scapular. No weight exercise of the upper body. You client has had a large melanoma removed from her left calf region. Increase duration between treatment and their exercise sessions. A client has had a decrease in their ability to control movement, particularly in lower limbs. Think principles for maintaining function and balance: sit to stand for functional strength, balance exercises slb, eyes closed etc, assisted treadmill walking, knee extension, hamstring curls, marching in seated position (strengthens hip flexion, seated plantarflexion/dorsiflexion. What specific exercise could you include to improve cognitive function: marching on spot and counting backwards from 7, throwing ball back and forth to improve coordination.
