CHYS 2P35 Lecture 4: 2p35 Lecture+4+-+Anxiety

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Anxiety (different from an anxiety disorder) feeling anxious about an exam, you engage with it and prepare (mechanism to anxiety that allows us to get ready for it) A little bit of anxiety can be healthy, long continued stress is not (physiological responses from the stress/fear) A disorder where it consistently interferes with functioning. Genetics may contribute anxiety may run in families, however can be triggered by environment (like a thermostat, at threshold the heater kicks in) Possibly different patterns inherited, or tendency is inherited rather than specific disorder. Studies link ocd to problems in basal ganglia, frontal lobes. Cortical butterflies in stomach is cortisol (the stress hormone, adrenal glands produce it) Hpa axis (hypothalamus, anterior pituitary, adrenal cortex) negative feedback. Immune system functioning fighting infection become more vulnerable to illness. Cortisol suppresses other mechanisms (too much cortisol makes us feel stressed) Relationship between stress and health some things triggered for a long time, when you can"t regulate problems arise.

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