HPED 2510 Lecture Notes - Lecture 24: Positive Mental Attitude, Paper Clip, Due Date

• School: Mount Royal University
• Department: Health and Physical Education
• Course: HPED 2510
• Professor: Shawn G.Sky

Document Summary

This project is designed to help you become more aware of your current self-talk patterns and to. For this project, complete the smart talk training protocol outlined in your self-talk chapter teach how to reprogram more beneficial thoughts using self talk scripts. Additionally, this project will assist you in developing effective counterarguments to dispute and reframe any remaining negative thoughts. reading. This protocol can also be found by viewing the most recent self-talk powerpoint presentation. Remember, this is an eight day project, so be sure to provide yourself with ample time to complete and submit the daily logs. Blank log forms can be found at the end of the self-talk chapter reading and should be used as templates for the forms that you create and submit. Stlf including daily pma score, ca"s, and believability ratings. Stlf including daily pma score, ca"s and believability ratings. Pma - positive mental attitude (rating 0 to 10 10 being your most positive)