NUTR 120 Lecture Notes - Lecture 22: Low-Density Lipoprotein, Obstructive Sleep Apnea, Insulin Resistance
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Tee = bmr (60-70%) + activity (15-30%) + thermogenesis (5-10%) Increase in metabolic rate occurring in response to a stimulus. Types: drugs- caffeine, nicotine (cigarettes), alcohol (caloric- 7kcal/g)- occurs with alcoholics, exposure to cold: shivering (adaptive thermogenesis, stress (adaptive thermogenesis, dietary-induced thermogenesis- the energy it takes to digest, absorb & metabolize nutrients. Why does metabolic rate rise with food intake: digestive processes- synthesis & secretion of digestive enzyme, hormones, absorption- active process. Increased biosynthesis- increased protein, fat, non-essential a. a, glycogen. Energy requirement it may still be more than usual so it is not advisable to use it. The average energy requirements that meets the need of half of the population. Calculating your eer value practice energy assignment & smolin review questions on application question 2 a-f, step 6 of tara & read smolin section 7. 3 & table 7. 5 know your conversion factors. Bmi = weight (kg) / height ^2 (m)
