PSY100Y5 Lecture Notes - Lecture 20: Antipsychotic, Psychotic Break
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PSY100Y5 Full Course Notes
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Once you understand why you do what you do, you gain that insight and can lead to change. Evidence based treatment empirical evidence shows that it"s effective and better than other treatments. Emotion focused therapy expose yourself to your emotions and process them continuously in a safe environment and eventually you can talk about it and not have to re-experience. When you can"t give unconditional love: unconditional positive regard i support you no matter what; not so much unconditional love. When we receive conditional love, we need to prove our worth in this world. Importance of having an authentic, true, and ideal self; try to not have a false self. It is working towards an ideal self, that"s what"s most important, not so much the end goal. Want you to become more comfortable with you"re genuine self. Flooding put someone in a room full of their fear (ex.