Kinesiology 2241A/B Lecture Notes - Lecture 22: Free Throw, Anatomical Terms Of Motion

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Trying to maximize horizontal and/or vertical distance of an object, or accurately projecting an object. Kicking a eld goal (skill) is harder than just kicking a football (movement pattern) because. Eld goal has a place where it needs to go, a set distance, etc. Tennis serve is different than shot put, even though its classi ed as an overarm pattern as well - tennis has a racket added into the mix. Open kinetic chain (or kinematic - used interchangely) - the end of the moving chain of segments is free to move (translate and rotate) e. g. baseball pitcher arm. Closed kinetic chain - one dimension of movement is constrained e. g. rowers arm or a cyclist. Starts proximally and makes a chain reaction to whip the hand as fast as you can. Everything goes at once - upper arm forearm and hand all at the same time - sacri ces speed but has major strength gains.

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