Psychology 1000 Lecture Notes - Lecture 3: Circadian Rhythm, Optic Chiasm, Suprachiasmatic Nucleus

• School: Western University
• Department: Psychology
• Course: Psychology 1000
• Professor: Dr.Mike

Document Summary

Daily cycles: blood pressure, body temperate, chemical concentrations. Peak levels in later afternoon (best time for physical tasks) If (cid:449)e do(cid:374)"t get daylight we might have a lot of problems such as: jetlag and shiftwork: phases advance more difficult that phase delay e. g, flying from vancouver to halifax more problematic that east to west. More effective for phase delays then phase relaxes. Probably works by relieving daytime fatigue: how to avoid jet-lag. Expose self to sunlight upon arrival and this will help you reset the clock. Unconscious is not going to plan for you, the conscious has to do that: we can be consciously aware about what is going on. Info not currently available but could be: what does your pare(cid:374)t"s house look like (cid:894)fro(cid:373) (cid:373)e(cid:373)ory i(cid:374)to a (cid:272)o(cid:374)s(cid:272)ious le(cid:448)el(cid:895, tip-of-the-tongue, we k(cid:374)o(cid:449) the i(cid:374)fo is there (cid:271)ut (cid:449)e (cid:272)a(cid:374)"t get it but we can pop it up. Safety valve; allows you to escape everything going on in your life.