HLST 2040 Lecture Notes - Lecture 8: Mhealth

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In todays" session we learned about mhealth / mobile technology regarding health. The things that i learned about in todays class include how mobile technology can track your health and the challenges or disadvantages of the new mobile technology. Firstly, i learned about mobile technology can track your health. That can be things such as your steps you take, your diet, sleep or anything else. This technology has become wearable making it easier to be around since you would have the device on you. Using built-in sensors, it can track all kinds of things. It can also sync with other devices using technology such as bluetooth or an app whether that be a smartphone, tablet, smart watch or anything else. This is a great technology for todays" world because it will help people keep track of things like diet, exercise or water intake and help the individual know if they are taking the right amount of anything in.

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