SOSC 1000 Lecture Notes - Lecture 5: Red Meat, B Vitamins, Thesis Statement

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Thesis statement: meats play a big role of a healthy diet. Vitamins have diverse functions and meats are the best source for the vitamins such as, b groups and d: b vitamins are essential for healthy body, red meat is a valuable source of vitamin d. Meats are the best source for proteins: proteins are essential for growth of children, proteins play an important role in a balanced diet. It is obvious that some people believe that you shouldn"t eat meats because of human behaviour and saving environment: eating meat is not against human act, eating meats do not cause destruction of the environment. Conclusion: in my opinion, there are several types of nutrition and dietary counselling, but obviously meats and its products play an important part of a healthy diet of anyone.

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