HWS 101 Lecture Notes - Lecture 11: Omega-3 Fatty Acid, Oily Fish, Dietary Fiber
21 Jan 2019
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Government (cont: enjoy a wide range of nutritious foods. Components of whole grains that may offer protection are diverse . Also possible binding of carcinogens & modulation of glycaemic index: enjoy a wide range of nutritious foods. Lean meats, eggs, legumes generally an excellent source of protein as well as being a major source of . Omega-3 fatty acids (fish: enjoy a wide range of nutritious foods. Vegetarians should choose variety of legumes, nuts & seeds to obtain adequate protein, iron, and zinc. While the incidence of inadequate protein intake is low, inefficiency and anaemia are significant public health issues: enjoy a wide range of nutritious foods. Milks & products made from them are good sources of protein, riboflavin, & vit. Low fat writers are encouraged because of their lower sfa content. . 9 billion annually in direct health care costs. Further . 6 billion in indirect costs: enjoy a wide range of nutritious foods.
