HPED 143 Lecture Notes - Lecture 11: Anxiety Disorder, Social Anxiety Disorder, Assertiveness
1 Oct 2015
School
Department
Course
Professor
Document Summary
Homework: complete worksheet #20 (maslow"s characteristics due tuesday: achieving a healthy self esteem, developing a positive self-concept, begins in childhood ii. Integration: stability, maintaining honest communication, assertiveness training people who are pleasers face challenges in that it is hard for them to honestly communicate with other people. Knowing what to say and when: dealing with loneliness, discovering how to be happy on your own, not to feel isolated when you"re alone. This can be for a night or however much time you need. If someone becomes physical with you, you need to walk away. Feeling of losing mental control: people with panic disorders may limit what they do because they are afraid of the reaction that they will have in their bodies. Many triggers sights, sounds, smells: generalized anxiety disorder (gad, reaction to future threats is to worry. Worries have taken over someone"s life and can no longer be controlled.
