NUTR 280 Lecture Notes - Lecture 9: Cardiac Arrhythmia, Osteoporosis, Binge Eating

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Spring 2015 nutr 280 (03 & 04): lecture outline (4/09/15) - chapter 9 continued. Requires balancing balance beterr energy intake evpendute o: weight management may be about avoiding , for others, __________________ and ___________________ changes may be necessary for weight reduction and subsequently getting to a weight that minimizes health risks. Steps to follow to determine who would benefit from weight loss (figure 9. 15 weight-loss decisions ): determine bmi and measure the circumference of the waist. If the bmi is less than 25 no less than 20: If the bmi classifies the individual as being obese (bmi > 30 kg/m2) person recommend two so le. If the bmi classifies the individual as being overweight ( 25 30 kg/m2) and the waist circumstances is. > 35 inches for female and > 40 inches for men . If it is determined that the individual has at least two obesity-related risk factors .

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