GERO 14029 Lecture Notes - Lecture 3: Healthy Diet, Depth Perception, Insomnia

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Biological theories of aging & physical changes. The biology of aging: primary aging: unavoidable/inevitable, senescence, happens to everyone, no control of it, secondary aging: experienced by most, not all, function of disease, disuse. Abuse: alcoholic, not maintain healthy lifestyle, use it or lose it, smoking, diabetes, heart disease. Cellular theories: hayflick limit, programmed cell death; can only divide so many times, cells break down, can"t grow anymore. Changing in sight/hearing is dying of cells: cross-linking, proteins produce molecules that make the body stiffer, not an adequate explanation, result of aging, free radicals: unstable molecules, damage proteins, fats, & lipids, contribute to diseases. Rate of living theories: wear and tear theory, aging occurs because the system wearing out over time, stress, autoimmune theory, immune system becomes defective with age, cancer more prominent. Can aging be reversed or delayed: telomeres (end of chromosomes, telomeres shorten with age; evidence progeria, developing treatment to prevent shortening of telomeres, growth hormones: replace depleted hormones.

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