KIN 3502 Lecture Notes - Lecture 7: Standard Deviation, Dynamometer, Bench Press
19 Jun 2016
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Push-ups completed: 20: a) list your scores from the dynamometer test and indicate what your criterion scores were. Use the standard deviation to help you interpret your scores. According to the normative data, i have average hand grip strength: a) list your weight lifted and reps from the bench press test. Max number of reps: 6: using the table below, calculate your estimated 1 rm. 55lbs x 1. 18 = 64. 9lbs: calculate your relative strength/weight ratio using your estimated 1 rm bench press. According to the norms found in the textbooks, my relative strength is poor. I am placed between the 20-25th percentile: a) list your score on the fitnessgram curl up test. 75 curl ups: compare your performance to the normative data. (use the 17 year old standard). According to the normative data, i have reached and surpassed the healthy fitness zone for my age category.
