PSYCH 1100H Lecture Notes - Lecture 1: Biopsychosocial Model, Socioeconomic Status, Circulatory System
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There are a number of ways that people respond to stress and deal with stress some healthy, some not healthy. High levels of perceived control, appraisal of stressors as challenges. Blood pressure is a marker of stress response. In addition to simply being great for your overall health, exercise can reduce mortality in stressed populations. Exercise can obviously help us lose weight, but it also reduces stress. Social support is shown to have ____________________________ on stress levels. Lack of social support is associated with ____________________. 1 paragraph, 3 groups (can be more likely or less likely to experience stress), 3 points. Positive refers to healthy methods of improving emotions. Negative refers to unhealthy methods of improving emotions. In this case, we refer to health as the relation between _____________________ and. The biopsychosocial model of health viewed health as dependent upon numerous factors, including ________________________________, As we will see, psychological and social factors play a big role in stress and health.