KINES 101 Lecture Notes - Lecture 3: Anaerobic Glycolysis, Adenosine Triphosphate, Lactic Acid

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Exercise capacity is determined by how much energy the muscle can produce and how quickly the energy can be made available to the contractile elements in the muscle. Muscular work requires transfer of chemical energy to mechanical energy. Chemical energy is supplied in the form of adenosine triphosphate (atp) Atp is the universal currency used by the tissues for energy needs. How do we get energy from atp. From the breakdown of the chemical bonds ( high energy phosphate. What is the source of atp? bonds , atp releases energy. Large nutrients digested into smaller, usable fuels. Cells don"t get energy directly from food, it must be broken down into: Also called stored energy, high energy phosphagen system, or atp-pcr. Major fuel source for brief exercise lasting < 30 seconds. Also called the anaerobic or lactic acid system. Major fuel source for maximal exercise lasting 30 seconds to 3 minutes. Aerobic glycolysis, kreb"s cycle and electron transport chain.

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